How long do drugs stay in your system? Cannabis and cocaine detection times explained
- Date:
- 29/04/2025
- Author:
- Ellie Jones

It’s a question many people wonder about, whether for personal reasons, workplace policies, or simply curiosity: How long can common substances like cocaine and cannabis be detected in the body?
The answer isn't always straightforward, as it depends on many factors, ranging from the frequency of use to the individual’s metabolism.
Knowing these detection windows can help set expectations, inform policy, and guide personal choices. With the increasing availability of reliable testing methods, including convenient at-home drug testing kits, gaining clarity around these timelines has never been more accessible.
In this guide, we explore the detection windows for two commonly discussed substances: cocaine and cannabis. We look at how long they might be detectable in different sample types like urine, saliva, and blood.
Why detection times aren't one-size-fits-all

Before diving into the specifics of cannabis and cocaine detection times, it's important to understand that these timelines are estimates.
Here are several factors that can influence how quickly your body processes and eliminates a substance, including:
- Metabolism: Everyone's body processes substances differently. A faster metabolism generally means substances are eliminated more quickly.
- Dosage: The amount of the substance used affects how long it stays in your system. Higher doses typically take longer to clear.
- Frequency of use: Regular or chronic use builds up substances or their metabolites in the body, leading to longer detection windows compared to single or infrequent use.
- Body fat: THC, the active compound in cannabis, is fat-soluble, meaning it can be stored in body fat. Individuals with higher body fat percentages may retain THC for longer periods.
- Hydration and health: Dehydration can concentrate substances in the urine, potentially extending detection times. Overall health, including kidney and liver function, also plays a role in how efficiently the body eliminates substances.
- Type of test: As we'll see, detection times vary significantly depending on whether a urine drug test, saliva test, or blood test is used.
Cocaine detection times: what you need to know
Cocaine is a stimulant that is quickly metabolised by the body. However, its primary metabolite, benzoylecgonine, is what drug tests typically look for, and this stays in the system much longer than the cocaine itself.
Our drug tests focus on detecting this metabolite.
Urine Tests
- Detection time: 2–3 days for occasional users or up to 10–14 days for heavy or chronic users
- Cocaine is metabolised into benzoylecgonine, which is what urine drug tests target.
Urine testing is a popular choice for its balance of ease and a reasonable detection window for recent use.
The collection process is straightforward and familiar to most. The sample is typically obtained in a clean container, ideally using first-morning urine for the most concentrated results.
Once at room temperature, the test strip is briefly dipped into the sample, ensuring all test areas are fully immersed. After removing any excess, results begin to appear within a minute, offering a quick and effective way to detect recent drug use in a non-invasive manner.
Saliva
- Detection window: 24–72 hours
- Saliva tests are commonly used in roadside testing and offer quick results.
Saliva drug tests are designed for simplicity and ease of use, including those conducted at home.
The collection process often involves using a sponge swab to gently rub around the gums and under the tongue, then holding it in place for a few minutes until fully saturated.
The sponge is then placed into a chamber that releases the fluid, which is later transferred to a test cassette. Within minutes, the results appear, offering a discreet and efficient way to check for recent substance use.
Blood
- Detectable for: 1–2 days
- Blood tests are highly accurate but are typically used in clinical or emergency situations.
Understanding these windows is important whether you are navigating a workplace testing policy or considering an at-home drug test for peace of mind.
A blood test is usually performed by a trained professional in a lab setting. Within this process, a small needle is inserted into a vein, usually in the arm, to draw a blood sample into a vial or syringe.
This is done in a clinic, lab, or medical facility and requires sterile equipment and proper handling.
How long does cannabis stay in your system?

Cannabis drug testing typically looks for THC or its metabolites. Unlike cocaine, THC is fat-soluble, meaning it is stored in the body's fat cells before being slowly released and metabolised, primarily by the liver.
This characteristic significantly impacts its detection time, especially for regular users.
Here’s a general look at detection times for cannabis (THC) and its metabolites in different sample types:
Urine
A urine drug test is the most frequent method for cannabis drug testing, specifically looking for the metabolite THC-COOH.
- Occasional use: 1–3 days
- Moderate use: 5–7 days
- Heavy use: 10–30+ days
The wide range in detection times for cannabis in urine highlights how much the frequency of use impacts how long it stays detectable.
Saliva
Saliva testing for cannabis primarily detects the presence of THC itself, not just the metabolite, making it a good indicator of recent use.
- Occasional use: 8 to 24 hours after use
- Heavy use: up to 72 hours
- Saliva testing is ideal for recent use, though less effective for chronic users.
Saliva tests are convenient and often used for roadside testing or situations requiring quick results for very recent use.
Blood
Blood tests for cannabis detect both THC and its metabolites. THC levels in the blood drop rapidly after use.
- Occasional use: 2–12 hours
- Heavy use: up to 30 days (rare cases)THC quickly exits the bloodstream, but traces can remain longer in heavy users.
Like cocaine, blood tests for cannabis are less common for routine screening due to being invasive, but can be useful for specific situations needing confirmation of recent use.
Navigating drug testing: the role of at-home tests
Understanding how long substances might stay in your system is valuable information.
Knowing how long substances remain in your system can be important for a variety of personal reasons, from monitoring your recovery timeline to making informed health decisions.
This is where accessible at-home drug tests play a crucial role.
Gone are the days when reliable testing meant navigating complicated processes or long waits. Our at-home rapid drug tests bring the power of quick, confidential results right to your doorstep.
Convenience and privacy
One of the major benefits of our rapid health tests is the sheer convenience and privacy they offer. You can collect your sample and perform the test in the comfort of your own home, on your own schedule.
This avoids the logistical challenges of visiting a clinic, offering invaluable discretion.
Our products
Our tests are designed to give you fast, easy-to-understand results. They use the same principles as tests used in clinical settings, like immunoassays, providing accurate detection of specific substances or their metabolites above a set cut-off level.
Both our Cocaine Rapid Urine Drug Test Kit and Cannabis Rapid Urine Drug Test Kit offer straightforward, rapid results, with both tests providing 99% accuracy and high sensitivity levels.
These kits are designed to be user-friendly, with clear instructions that take the guesswork out of the process.
Using tested and certified kits, like those that meet European Workplace Drug Testing Society Guidelines, gives you confidence in what the test indicates.
This commitment to quality means you're using the same calibre of tests trusted by professionals, made accessible for home use.
Empowerment through information

Ultimately, using home rapid drug tests is about empowerment. Knowing your status allows you to make informed decisions and proactively manage your situation.
It removes uncertainty and replaces it with clear information, aligned with the idea that understanding your health and body shouldn't be hard or confusing.
Whether testing for personal knowledge or preparing for a specific requirement, having a reliable, discreet rapid testing kit available can provide immense peace of mind.
The bottom line on drug detection
The duration that cocaine and cannabis remain detectable in the body varies significantly based on individual factors, frequency of use, dosage, and the type of test administered (urine, saliva, or blood).
While general detection windows provide helpful estimates, it's crucial to remember these are not absolute guarantees.
Having access to reliable and convenient testing options is key for those navigating potential drug testing scenarios, whether for personal understanding or workplace requirements.
Our reliable and convenient test kits offer a discreet and user-friendly way to get quick, clear results you can trust.
Understanding is the first step towards peace of mind.
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