To homepage

When you’re fighting injury or infection, inflammation is your body’s natural defence mechanism. But did you know that inflammation also holds the key to understanding other hidden health issues?

Your body provides vital clues about your health through the proteins it produces. Decoding these messages helps you identify the root causes of health worries, guiding you towards better well-being.

C-reactive protein is one of the most important signals you can monitor. In fact, your CRP levels can help unlock a range of little-known but wide-ranging health benefits.

C-reactive protein, or CRP, is your liver’s way of sounding the alarm about numerous potential problems. Although produced by the liver, CRP isn’t actually linked to your liver health. Elevated CRP levels can signify heightened inflammation in any part of your body, from your muscles to your joints and even in your organs.

Research has suggested that CRP can even reveal your risk of heart attack and stroke!

Using a C-reactive protein test kit from the comfort of your own home, you’ll have an idea within minutes of how much CRP is in your blood. As explained in our handy CRP test FAQs, tracking your CRP levels can help you keep tabs on ongoing health conditions.

What other insights can this handy protein give us? Here are the top five most unexpected benefits of CRP testing...

1. How your lifestyle affects your body

Gain insight into how your lifestyle choices — from diet and exercise to tobacco and alcohol consumption — impact your overall well-being. 

If you’re currently trying to diet or exercise more, a reduction in CRP levels could show real progress. This is because getting sufficient exercise and eating more fruits, vegetables, and omega-3 has an anti-inflammatory effect on your body.

If you’re on a health kick, or simply want to make better lifestyle decisions, regular CRP testing can support you towards better wellbeing.

2. Assess your diabetes risk

Issues with insulin production can be picked up early with a CRP test.

In combination with one of our Home Diabetes Types 1 & 2 Glucose Test Kits, you’ll gain a better understanding of your body’s response to insulin. If you’re worried you might be diabetic, or if you’ve been diagnosed, high CRP levels can indicate resistance to insulin or even diabetes complications.

Once again, the power of CRP testing goes beyond what you’d expect!

3. Allergy and sensitivity insights

It’s not just high CRP levels which can give foresight into underlying health issues. Consistent but low-level inflammation, detectable through regular CRP testing, can elevate the levels of CRP in your system.

Studies have shown that inflammation of the airways can elevate CRP levels, particularly in cases of allergic rhinitis.

This pattern is linked with susceptibility to unidentified allergens. By carrying out CRP tests in your home, you can be confident in exploring your potential sensitivities.

4. Peace of mind during pregnancy

Keeping on top of your well-being when you’re expecting.

Elevated CRP levels during pregnancy have been correlated with complications such as gestational diabetes, premature birth and preeclampsia (American Journal of Obstetrics and Gynecology). Understand your pregnancy by taking proactive measures to track what’s going on beneath the surface.

5. How your mind impacts your body

When you’re struggling with depression or anxiety, it’s easy to overlook the potential consequences on your body.

Heightened CRP has been found to increase the likelihood of depression and anxiety symptoms (JMA Psychiatry). If you’re worried about being overly stressed or anxious, find out if it’s serious enough to seek medical attention with an at-home CRP test.

It’s an easy first step to understanding how your emotional health affects your physical health.

Get tested

Given the fast pace of life, it often seems like there are a million things to worry about. Through regular CRP testing, you’re taking a proactive approach to your health, identifying potential issues early and making informed decisions about your well-being.

Beyond tracking inflammation, CRP testing brings surprising benefits. From supporting healthy pregnancies to keeping an eye on your stress levels, monitoring CRP offers something to help everyone.

As with anything related to health, you should only make decisions based on your CRP results after consulting a medical professional. Start deciphering your body’s code and unlock the hidden advantages of CRP testing today!